The snow has melted, the birds are chirping and sunshine has become a permanent part of the forecast. As exams are winding down and many of you are eager to start your vacation, it’s important to co ... Read more
Jacked, yolked, shredded, buff, built, swole, ripped, cut . . . Whichever way you choose to describe those soon-to-be-bulging biceps protruding from your one-size-too-small v-neck T-shirt, or your en ... Read more
York puts out some amazing research every year so I thought I would share my favourites from last year to now. Please note that clicking on the titles will bring you directly to the associated yfile a ... Read more
A huge component to mental and physical health and happiness is regular exercise. And although walking to your classes can be counted as a little bit of a workout, it is important to really get your b ... Read more
Staying healthy while at university can be challenging at times, but it is definitely not impossible! In fact, with a little bit of planning it can be easy. Here at York University we have many locati ... Read more
Hello readers! Today I’m going to share some of my best tips for staying mentally healthy. But first – do you know that York has an awesome new Mental Health and Wellness website? They off ... Read more
Hello readers! Earlier in the week I wrote an article on the Body Positivity movement. Today I’d like to discuss the concept of losing weight, or otherwise working towards the goal of changing y ... Read more
For students, by students, straight from the Lion’s mouth: The YU Blog provides the inside scoop on student life at York University, sharing information, stories, tips, insights and more than a few good photos. Learn more.