Tag: gym

Posted by York & U on August 29, 2017

The first day of the new term can feel a little like New Year’s Eve. It marks the beginning of another school year and an opportunity to set personal and academic resolutions. For example, you m ...
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Posted by Arshia on January 9, 2015

One of the many things about York that makes it truly unique is the ability to enroll in a PKIN course, even if you’re not a Kinesiology major.   What’s a PKIN? A PKIN, also called a ...
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Posted by Kira on April 1, 2014

A huge component to mental and physical health and happiness is regular exercise. And although walking to your classes can be counted as a little bit of a workout, it is important to really get your b ...
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Posted by Jamila on March 4, 2014

According to U.S. researchers, students who are physically active get better grades. Exercise and fitness can help improve academic excellence and from personal experience, I find this to be accurate. ...
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Posted by Sunera on December 30, 2013

  Resolutions, resolutions! It’s that time of the year again…well almost! I asked York students, friends and family for their new year’s resolution and here’s what I gathered most pe ...
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Posted by York & U on March 12, 2012

Every student wonders about the freshman 15. While some debate whether or not it’s real, we all still wonder about whether or not we’ll fall victim to it. Fifteen pounds is 15 pounds, after all. O ...
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